Self – Centred
How beautiful is the word "self-centered"—to be truly "established in the self." I take it as a compliment . From an early age, I realized the importance of being financially independent. In my family, earning members…
Pursuit of Happiness
Some days, I feel sad and angry for no apparent reason. I become pessimistic, and feel sorry for myself, believing that everyone takes me for granted. I've been carrying these feelings for a long time. Unknowingly,…
What is Meditation – 2
After practicing meditation for a year or so, people often find themselves feeling more miserable. What is this? It seemed better earlier with smoking, drinking, on medication, and restless company. At least it was easier to…
Practise Makes Perfect
After learning classical dance for seven years, I didn't feel confident enough to teach it. Instead, I had taught semi-classical and contemporary dance for many years, which both my students and I thoroughly enjoyed. When I…
The Fine Work of Duality
When I was very young, around three years old, people used to visit me not because I was cute, but rather before going to their exams or starting any important work. People believed that whatever page…
Spiritual Progress
What is spiritual growth and how do we measure it? Am I growing? Why don't I feel any difference in life? What is the point of practicing meditation if I still experience anxiety, irritation, restlessness, etc.…
What If the Question Arises?
One day during my morning walk, I saw an old man cooking on the roadside. I sat down beside him, intrigued by his simple setup. He lit a fire with a small piece of wood, arranged…
Oh Fearless One
A few days back I went to get my MRI done for the spine. My daughter accompanied me, although I told her it is no big deal, I can go alone. But the doctor wanted someone…
Waiting For My Turn
When I was 23 years old, I was at my second job. One day, a colleague mentioned that our company was going to shut down due to long-standing financial losses. Initially, I couldn't believe it, as…
The Theory of Karma
I remember when I was 10 years old, I never used to paid attention while brushing my teeth. It seemed an unimportant to me. My mom had a few misshaped front teeth, I don’t know why…