Spiritual Writings

How beautiful is the word "self-centered"—to be truly "established in the self." I take it as a compliment. From an early age, I recognized the importance of financial independence. In my family, earning members were valued…

Some days, I feel sad and angry for no apparent reason. I become negative, pessimistic, and feel sorry for myself, believing that everyone takes me for granted. I carry these feelings like old baggage, unaware of…

After practicing meditation for a year or so, people often find themselves feeling more miserable. What is this? It seemed better earlier with smoking, drinking, medication, and restless company. At least it was easier to forget…

One day during my morning walk, I saw an old man cooking on the roadside. I sat down beside him, intrigued by his simple setup. He lit a fire with a small piece of wood, arranged…

When I was 23 years old, I was at my second job. One day, a colleague mentioned that our company was going to shut down due to long-standing financial losses. Initially, I couldn't believe it, as…

When I was 10 years old, I never used to pay attention while brushing my teeth. It seemed unimportant to me. My mom had a few misshaped front teeth. I don’t know why she decided to…

I was born in Christianity, where believing in Jesus and loving him is a part of my culture. I regarded Jesus as my teacher and a guiding force. My faith and love have always helped me…

Now my chatting mind does not take me as before. Rather, I thank it for providing me a valuable task - Tolerating myself. When I was young, around 28, I had become an angry person. I…

I often wonder what keeps Kriya Master Per H. Wibe going. Forty years of unimaginable dedication to achieve silence—what fuels such commitment? What motivates him to meditate day and night? One day, I asked him, “Master,…

I have been in Kriya yoga practice since 2012. Let me tell you that I have never read any book on Kriya Yoga. I thank God for that. I started my practice without much expectation; my…