Kundalini
People often ask about kundalini, and how it arises. There are many theories connected to it, often controlling sexuality. Today, I would like to share my understanding and experiences. From my teenage years, I felt no…
Self – Centred
Self - Centred How beautiful is the word "self-centered"—to be truly "established in the self." So, the next time someone calls you that, take it as a compliment. From an early age, I realized the importance…
Pursuit of Happiness
Some days, I feel sad and angry for no apparent reason. I become pessimistic, and feel sorry for myself, believing that everyone takes me for granted. I've been carrying these feelings for a long time. Unknowingly,…
What is Meditation – 2
After practicing meditation for a year or so, people often find themselves feeling more miserable. What is this? It seemed better earlier with smoking, drinking, on medication, and restless company. At least it was easier to…
Practise Makes Perfect
After learning classical dance for seven years, I still didn't feel confident enough to teach it. Instead, I had taught semi-classical and contemporary dance for many years, which both my students and I thoroughly enjoyed. When…
The Fine Work of Duality
When I was very young, around three years old, people used to visit me not because I was cute, but rather before going to their exams or starting any important work. People believed that whatever page…
DANCING ALONE
After learning classical Bharatnatyam dance for 5 years. One day, I decided to choreograph a Bajan. I took many days to think about how to set the beat. It was my first time. I took a…
The strange work of Mind
I was so happy and blissful while coming back on the train after organizing a seven-day Kriya yoga meditation retreat by master. There were 25 people. Everyone enjoyed and was grateful for such a wonderful retreat.…
Spiritual Progress
What is spiritual growth and how do we measure it? Questions like "Am I growing?" and "I don't feel any difference in life" often arise. What is the point of practicing meditation if it feels like…
Fashion Blunder
I went to an all-girls school, so I was quite sheltered from the world of boys. After finishing school, I enrolled in a computer course. There, I experienced a new emotion: attraction to boys. However, since…