Tolerating Self
Sometimes my thoughts put me to shame,Tolerating myself is the toughest job.I stay in it, I stay and stay…Many hours and endless days.Suddenly, it evaporates,As if it were never part of me. Hard to Observe Sometimes,…
Spiritual Progress
How to measure the progress,It looked like a never-ending process.When will anxiety end?One extreme to the other,It is so hard, I told myself.After 12 years, I see a sprout,A strange intensity stays with me all the…
Observation
Sometimes, for no reason I am sad,Yes I am lost,Carried away by sad thoughts,It is not easy to break the thought pattern,Often I forget the importance of observation,The habit is cultivated throughYears of meditation.Being into it,…
Happy Experiences
Poem - I Feel space Inside I feel space inside, lovely as a new life,I hear the world as never before,Sweet it becomes. Man selling on the street,The drag of drums, birds chirping in trees,Car horns,…
Work of Mind
These days, I watch my mind at play,Spinning false stories along the way,I wait and tolerate my thoughts,For not reacting I thank God. I learn when to follow it and when not,United with silence, still in…
Keep Swimming
Have no idea the depth of sea,No idea how far it could be,A soft voice I hear it says,You can do it vanisha,Keep swimming, keep swimming. It may look stupid to all, I can hug the…
The Subtle Call
Everyone feel silence,In the midst of work,Or after a long walk.But silence is not the challenge,It is how to keep it. The restless mind, like a storm, eats the whole being,Unnecessary talking, acting in doubt and…
Pain and Separation
A tigress roamed with fearless might,Her strength, a flame, fierce and bright.None dared to touch her cubs at play,For she was queen—none stood in her way. But when she left to hunt and roam,She found no…
The Habit of the Heart
When I was confused, unsure of me,I walked the paths that others chose for me.A quiet voice I could not control,Something was eating at my soul. One day, I decided.They asked me why.I had no explanation—no…
Inner Struggle
Unaware of what is there inside,Ignoring the storm that stirs inside,Busy hours keep me occupied,But quiet moments weigh me down,Revealing cracks I never found. My fear took shape,Unawarely I invited troubles,Quick fix only made it worse,Making…